Shape Up Houston offers a low-cost and easy to administer program for companies looking to improve employee health and productivity. The program will complement and enhance existing wellness programs, or serve as the primary wellness program for companies that donÔÇÖt have one in place.

Program Features and Employer Tools

• Turnkey health challenges that are fun and motivating: No Fry for Five, Rethink Your Drink, Get Some Sleep, Know Your Numbers and more!
• Ability to set up teams for friendly competition and engagement
• Comprehensive guide to planning, customizing, launching, promoting program to maximize ROI
• Easy-to-Use Aggregate Reporting to track participation and results
• Professionally designed promotional materials including posters, flyers, and handouts
• Health tracking journals for diet, exercise, sleep, stress, weight and more via website or app

Available Program Options:

Health tracking tools are free to individual users; employers pay a nominal annual subscription fee for all employer team building, programming, pre-designed promotional materials, and real time result reporting capabilities.

Contact Us for More Information or to Enroll.

Individual	Employer	My Healthy Toolkit (Coming Soon!)
Free Member Registration
Free Individual Health Tracking
Free Mobile App Download
	Turnkey Health Challenges
	Pre-designed Promotional Materials
	Comprehensive Program Guide
	Aggregate Reporting Tools
		Identical website & program functionality
		Log on via MyHealthyToolkit.org
		No Houston references